Greek Yogurt Parfait

Name: Greek Yogurt Parfait
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 200g Greek yogurt; 30g Granola; 80g Mixed berries; 1 tbsp Honey; 1 tsp Chia seeds

high-proteinquickhealthyvegetarianno-cook

Take a clean glass or bowl and add half of the Greek yogurt, spreading it evenly as the first base layer.

Prep: 5 min
Calories: 280 kcal
Servings: 1

Macronutrient breakdown

Carbs45%
Fat15%
Protein40%

Ingredients

200g Greek yogurt
30g Granola
80g Mixed berries
1 tbsp Honey
1 tsp Chia seeds

Preparation

1
Take a clean glass or bowl and add half of the Greek yogurt, spreading it evenly as the first base layer.
2
Add half of the granola over the yogurt, distributing it evenly to create a crunchy layer.
3
Add half of the mixed berries on top, spreading them evenly for balance.
4
Add the remaining Greek yogurt and gently smooth it to form the next layer.
5
Top with the remaining granola followed by the rest of the mixed berries.
6
Drizzle honey evenly over the parfait to add natural sweetness.
7
Sprinkle chia seeds on top as the final finishing touch.
8
Serve immediately for best texture or refrigerate for up to 2 hours if you prefer it chilled.