Tofu Stir Fry Bowl

Ingredients

• 200g Firm tofu
• 100g Brown rice
• 100g Broccoli
• 2 tbsp Soy sauce
• 1 tbsp Sesame oil
• 1 tsp Ginger

Preparation

1. 1

   Press the tofu to remove excess moisture, then cut it into even cubes.

2. 2

   Cook the brown rice according to package instructions until fluffy and set aside.

3. 3

   Heat sesame oil in a wok or large pan over high heat.

4. 4

   Fry the tofu cubes until golden and crispy on all sides.

5. 5

   Add broccoli and ginger, then stir fry for 3–4 minutes until slightly tender but still crisp.

6. 6

   Pour in soy sauce and toss everything together until evenly coated.

7. 7

   Serve the tofu stir fry over the cooked brown rice and enjoy warm.