
Baked Eggs in Tomato Sauce (Shakshuka)
Heat olive oil in a deep skillet over medium heat. Add the chopped onion and cook for 3–4 minutes until soft and translucent.
- Prep
- 5 min
- Calories
- 380 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs30%
- Fat45%
- Protein25%
Ingredients
- 3 eggs
- 200 g canned tomatoes
- 1/2 onion, finely chopped
- 1 garlic clove, minced
- 5 ml olive oil
- 1 tsp cumin
- Salt and black pepper
Preparation
- 1
Heat olive oil in a deep skillet over medium heat. Add the chopped onion and cook for 3–4 minutes until soft and translucent.
- 2
Add minced garlic and cook for 30 seconds, stirring constantly to avoid burning.
- 3
Pour in the canned tomatoes and add cumin, salt, and black pepper. Simmer for 5–7 minutes until the sauce thickens slightly.
- 4
Use a spoon to create small wells in the sauce, spacing them evenly.
- 5
Carefully crack the eggs into each well, keeping yolks intact.
- 6
Cover the pan and cook on low heat for 5–7 minutes, until egg whites are set but yolks remain slightly runny.
- 7
Remove from heat and let rest for 1 minute before serving. Serve hot directly from the pan.