
Pumpkin Spice Protein Oats
high-proteinvegetarianseasonal
Cook oats in milk 5 min.
- Prep
- 2 min
- Calories
- 360 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs45%
- Fat25%
- Protein30%
Ingredients
- 50 g oats
- 1 scoop vanilla protein
- 60 g pumpkin puree
- 200 ml milk
- 1 tsp pumpkin spice
- 1 tbsp pecans
Preparation
- 1
Cook oats in milk 5 min.
- 2
Stir in pumpkin puree, protein, and spice.
- 3
Top with pecans.