Smoked Turkey and Cheese Breakfast Sandwich

Name: Smoked Turkey and Cheese Breakfast Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Ingredients: 2 slices whole grain bread; 60g smoked turkey; 1 slice cheese; 1 egg; Lettuce and tomato

high-proteinquick

Cook egg sunny-side up in a lightly oiled pan over medium heat until whites are set and yolk remains runny.

Prep: 5 min
Calories: 400 kcal
Servings: 1

Macronutrient breakdown

Carbs35%
Fat30%
Protein35%

Ingredients

2 slices whole grain bread
60g smoked turkey
1 slice cheese
1 egg
Lettuce and tomato

Preparation

1
Cook egg sunny-side up in a lightly oiled pan over medium heat until whites are set and yolk remains runny.
2
Toast bread slices until golden and slightly crispy on the outside.
3
Assemble sandwich with lettuce and tomato first, then smoked turkey, cheese, and finally the egg. Close and serve immediately.