
Quinoa Buddha Bowl
veganhigh-fibermeal-prep
If not already prepared, cook the quinoa according to package instructions and let it cool slightly.
- Prep
- 10 min
- Calories
- 450 kcal
- Servings
- 2
Macronutrient breakdown
- Carbs50%
- Fat30%
- Protein20%
Ingredients
- 100g cooked quinoa
- 50g chickpeas
- 50g edamame
- 1/2 avocado
- 50g sweet potato, roasted
- Tahini dressing
Preparation
- 1
If not already prepared, cook the quinoa according to package instructions and let it cool slightly.
- 2
Roast the sweet potato (cut into cubes) in the oven at 200°C for about 20–25 minutes with a little oil, salt, and pepper until tender and slightly caramelized. Let cool slightly.
- 3
Rinse and drain the chickpeas and edamame if needed.
- 4
In a bowl, arrange the cooked quinoa as the base.
- 5
Add the chickpeas, edamame, and roasted sweet potato in sections for a balanced presentation.
- 6
Slice the avocado and place it on top.
- 7
Drizzle generously with tahini dressing.
- 8
Optionally, season with salt, pepper, or a squeeze of lemon juice before serving.