
Tuna Salad Stuffed Avocado
high-proteinlow-carbomega-3
Drain the canned tuna thoroughly and place it in a bowl. Flake it with a fork to break it into small pieces.
- Prep
- 10 min
- Calories
- 380 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs10%
- Fat55%
- Protein35%
Ingredients
- 1 can tuna in water
- 1 avocado
- 2 tbsp Greek yogurt
- 1/4 red onion, diced
- Lemon juice
- Salt and pepper
Preparation
- 1
Drain the canned tuna thoroughly and place it in a bowl. Flake it with a fork to break it into small pieces.
- 2
Add 2 tbsp Greek yogurt, diced red onion, and a squeeze of fresh lemon juice to the tuna.
- 3
Mix everything well until combined and creamy. Season with salt and pepper to taste.
- 4
Cut the avocado in half lengthwise and remove the pit. If needed, scoop out a small amount of flesh to create more space for the filling.
- 5
Spoon the tuna mixture evenly into each avocado half.
- 6
Optionally, drizzle with a little extra lemon juice or sprinkle with herbs before serving.
- 7
Serve immediately.