
Korean Bibimbap Bowl
Cook brown rice according to package instructions until fluffy. Keep warm.
- Prep
- 15 min
- Calories
- 480 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs45%
- Fat30%
- Protein25%
Ingredients
- 100g brown rice
- 100g ground beef
- 1 carrot, julienned
- 50g spinach
- 50g bean sprouts
- 1 egg
- 1 tbsp gochujang
- 1 tsp sesame oil
Preparation
- 1
Cook brown rice according to package instructions until fluffy. Keep warm.
- 2
Blanch spinach in boiling water for 30–40 seconds, then drain and squeeze out excess water. Lightly season with a pinch of salt and a few drops of sesame oil.
- 3
Quickly blanch bean sprouts in boiling water for 1–2 minutes, then drain and set aside.
- 4
Julienne the carrot and sauté it in a lightly oiled pan for 2–3 minutes until slightly tender but still crisp.
- 5
Heat sesame oil in a pan over medium-high heat, add ground beef, and cook for 6–8 minutes until fully browned. Season lightly with salt.
- 6
Fry the egg in a non-stick pan until the white is set but the yolk remains runny (or to your preference).
- 7
Assemble the bowl by placing warm rice at the base, then neatly arranging spinach, carrots, bean sprouts, and beef in sections on top.
- 8
Place the fried egg in the center and add gochujang on the side or drizzle on top.
- 9
Mix everything together before eating so the flavors combine evenly.