Mediterranean Tuna Pasta Salad
high-proteinmeal-prepomega-3
Cook pasta al dente, drain and cool completely.
- Prep
- 15 min
- Calories
- 410 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs45%
- Fat25%
- Protein30%
Ingredients
- 100g whole wheat fusilli
- 1 can tuna in olive oil
- 50g cherry tomatoes, halved
- 30g olives, sliced
- 30g feta cheese
- 1 tbsp red wine vinegar
- Fresh parsley
Preparation
- 1
Cook pasta al dente, drain and cool completely.
- 2
Flake tuna into a bowl and prepare vegetables.
- 3
Combine pasta with tuna, tomatoes, olives, and feta.
- 4
Add olive oil and red wine vinegar, then mix thoroughly.
- 5
Garnish with fresh parsley and serve chilled or at room temperature.