
Harissa Lamb Meatball Pita
Start by preheating the oven to 200°C so it is ready for baking the meatballs evenly.
- Prep
- 15 min
- Calories
- 460 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs35%
- Fat35%
- Protein30%
Ingredients
- 120g ground lamb
- 1 whole wheat pita
- 2 tbsp harissa paste
- 50g cucumber
- 50g tomatoes
- 2 tbsp tzatziki
- Fresh mint
Preparation
- 1
Start by preheating the oven to 200°C so it is ready for baking the meatballs evenly.
- 2
In a mixing bowl, combine the ground lamb with 1 tablespoon of harissa paste. Mix thoroughly until the spice is evenly distributed through the meat.
- 3
Shape the mixture into small, evenly sized meatballs to ensure consistent cooking.
- 4
Place the meatballs on a baking tray lined with parchment paper, spacing them slightly apart to allow even browning.
- 5
Bake the meatballs in the preheated oven for about 15 minutes, or until fully cooked through and slightly browned on the outside.
- 6
While the meatballs are baking, gently warm the whole wheat pita in a dry pan or oven until soft and pliable.
- 7
Slice the cucumber and tomatoes into bite-sized pieces and prepare the fresh mint leaves.
- 8
Once cooked, remove the meatballs from the oven and let them rest for a minute to retain their juices.
- 9
Assemble the pita by spreading a little tzatziki inside, then adding the lamb meatballs, cucumber, tomatoes, and fresh mint.
- 10
Finish by adding extra tzatziki on top and a light drizzle of remaining harissa paste for added heat before serving.