
Eggplant Parmesan (Baked)
vegetarianitalian-inspired
Preheat the oven to 190°C (375°F) and prepare a baking dish.
- Prep
- 15 min
- Calories
- 380 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs35%
- Fat47%
- Protein18%
Ingredients
- 1 large eggplant
- 100g marinara sauce
- 60g mozzarella
- 30g parmesan
- 30g breadcrumbs
- 1 egg
Preparation
- 1
Preheat the oven to 190°C (375°F) and prepare a baking dish.
- 2
Slice the eggplant into medium-thick rounds.
- 3
Beat the egg in a bowl.
- 4
Dip eggplant slices into the egg, then coat with breadcrumbs.
- 5
Place coated slices into a lightly greased baking dish.
- 6
Add a layer of marinara sauce over the eggplant.
- 7
Sprinkle mozzarella and parmesan over the sauce.
- 8
Repeat layering if needed until ingredients are used.
- 9
Bake for 25 minutes until the eggplant is tender and cheese is melted and golden.
- 10
Let rest for 5 minutes before serving.