
Grilled Lamb Chops with Mint Yogurt
high-proteinpaleo
Pat the lamb chops dry and season with salt, pepper, minced garlic, olive oil, and lemon juice.
- Prep
- 10 min
- Calories
- 480 kcal
- Servings
- 2
Macronutrient breakdown
- Carbs10%
- Fat52%
- Protein38%
Ingredients
- 200g lamb chops
- 50g Greek yogurt
- Fresh mint
- 1 clove garlic
- 1 tbsp olive oil
- Lemon juice
Preparation
- 1
Pat the lamb chops dry and season with salt, pepper, minced garlic, olive oil, and lemon juice.
- 2
Let the lamb rest and absorb flavors for 10–15 minutes.
- 3
Preheat a grill or grill pan over high heat until very hot.
- 4
Grill the lamb chops for about 4 minutes per side, depending on thickness, until nicely seared and cooked to desired doneness.
- 5
While grilling, prepare the mint yogurt sauce by mixing Greek yogurt with finely chopped fresh mint, lemon juice, and a pinch of salt.
- 6
Plate the grilled lamb chops and serve with the mint yogurt sauce on the side or drizzled on top.