Cauliflower Fried Rice

Name: Cauliflower Fried Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 300g cauliflower rice; 2 eggs; 50g peas; 50g carrots, diced; 2 tbsp soy sauce; 1 tbsp sesame oil

low-carbvegangluten-free

Beat the eggs and cook them in a pan until just set, then set aside.

Prep: 10 min
Calories: 280 kcal
Servings: 1

Macronutrient breakdown

Carbs20%
Fat65%
Protein15%

Ingredients

300g cauliflower rice
2 eggs
50g peas
50g carrots, diced
2 tbsp soy sauce
1 tbsp sesame oil

Preparation

1
Beat the eggs and cook them in a pan until just set, then set aside.
2
Heat sesame oil in a large skillet or wok over medium-high heat.
3
Stir-fry cauliflower rice for 3–4 minutes until slightly tender.
4
Add peas and carrots and cook for another 3 minutes until vegetables are softened.
5
Return the cooked eggs to the pan and mix well.
6
Add soy sauce and stir to evenly coat all ingredients.
7
Cook for 1 final minute and serve hot.