Herb Grilled Swordfish with Chimichurri
high-proteinomega-3paleo
Blend all chimichurri ingredients in a food processor until chunky.
- Prep
- 15 min
- Calories
- 400 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs8%
- Fat52%
- Protein40%
Ingredients
- 180g swordfish steak
- 1 tbsp olive oil
- For chimichurri: 1/2 cup fresh parsley, 1 tsp oregano, 2 cloves garlic, 1 tbsp red wine vinegar, 2 tbsp olive oil, 1/2 tsp red pepper flakes
Preparation
- 1
Blend all chimichurri ingredients in a food processor until chunky.
- 2
Brush swordfish steak with olive oil and season with salt and pepper.
- 3
Grill swordfish 4 minutes per side until cooked through.
- 4
Serve the fish topped with chimichurri sauce.