
Mixed Nuts and Dried Fruit
veganenergyquick
Combine all the nuts and dried fruits (almonds, walnuts, cashews, dried apricots, and dried blueberries) in a dry mixing bowl.
- Prep
- 2 min
- Calories
- 220 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs40%
- Fat50%
- Protein10%
Ingredients
- 20g almonds
- 20g walnuts
- 15g cashews
- 20g dried apricots
- 10g dried blueberries
Preparation
- 1
Combine all the nuts and dried fruits (almonds, walnuts, cashews, dried apricots, and dried blueberries) in a dry mixing bowl.
- 2
Gently toss the mixture for 20–30 seconds until the ingredients are evenly distributed and no clusters remain.
- 3
Taste and optionally adjust balance by adding more dried fruit for sweetness or more nuts for crunch.
- 4
Portion the mixture into small snack bags or containers (around 80–90g per portion).
- 5
Store in an airtight container in a cool, dry place to maintain freshness and crunch.