
Cucumber Tzatziki Cup
vegetarianlow-caloriequick
Grate the cucumber and squeeze out excess water using a clean cloth or paper towel to avoid a watery sauce.
- Prep
- 5 min
- Calories
- 120 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs30%
- Fat50%
- Protein20%
Ingredients
- 100g Greek yogurt
- 1/2 cucumber, grated
- 1 garlic clove, minced
- Fresh dill
- 1 tsp lemon juice
- Pita chips
Preparation
- 1
Grate the cucumber and squeeze out excess water using a clean cloth or paper towel to avoid a watery sauce.
- 2
Place the Greek yogurt in a bowl and add the grated cucumber.
- 3
Add the minced garlic, chopped fresh dill, and lemon juice.
- 4
Mix everything thoroughly until well combined and creamy.
- 5
Taste and adjust seasoning with salt or more lemon juice if needed.
- 6
Transfer the tzatziki into a serving cup or small bowl.
- 7
Serve immediately with pita chips on the side for dipping, or chill for 10–15 minutes for enhanced flavor.