
Chocolate Avocado Mousse
Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender or food processor, discarding any brown or fibrous parts.
- Prep
- 10 min
- Calories
- 210 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs35%
- Fat61%
- Protein4%
Ingredients
- 1 ripe avocado
- 3 tbsp cocoa powder
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- Pinch of sea salt
- Fresh berries for topping
Preparation
- 1
Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender or food processor, discarding any brown or fibrous parts.
- 2
Add cocoa powder, maple syrup, vanilla extract, and a pinch of sea salt to the avocado.
- 3
Blend on high speed, scraping down the sides as needed, until the mixture becomes completely smooth, creamy, and mousse-like with no visible avocado chunks.
- 4
Taste and adjust sweetness if needed by adding a little more maple syrup, then blend briefly again to combine.
- 5
Transfer the mousse into a serving bowl or dessert glass and smooth the top with a spoon or spatula.
- 6
Chill in the refrigerator for at least 30 minutes to allow the texture to set and the flavors to deepen.
- 7
Before serving, top with fresh berries for added freshness, acidity, and texture contrast.