
Peanut Butter Banana Rice Cakes
Place the rice cakes on a flat plate or cutting board to prepare a stable base for assembling.
- Prep
- 5 min
- Calories
- 200 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs50%
- Fat42%
- Protein8%
Ingredients
- 2 rice cakes
- 2 tbsp peanut butter
- 1 banana, sliced
- 1 tsp chia seeds
- Drizzle of honey
Preparation
- 1
Place the rice cakes on a flat plate or cutting board to prepare a stable base for assembling.
- 2
Spread an even layer of peanut butter over each rice cake, making sure to cover the surface fully to help toppings stick.
- 3
Peel the banana and slice it into thin, even rounds for better distribution and easier eating.
- 4
Arrange banana slices on top of the peanut butter layer, gently pressing them down so they adhere to the spread.
- 5
Sprinkle chia seeds evenly over both rice cakes to add texture and nutritional value.
- 6
Finish with a light drizzle of honey over the top for extra sweetness and shine.
- 7
Serve immediately for a crunchy texture, or let sit for 2–3 minutes so the toppings slightly soften into the rice cakes.