
Mixed Nut and Seed Butter Cups
Prepare silicone molds by placing them on a flat tray for stability.
- Prep
- 15 min
- Calories
- 230 kcal
- Servings
- 1
Macronutrient breakdown
- Carbs30%
- Fat62%
- Protein8%
Ingredients
- 60g dark chocolate, melted
- 3 tbsp mixed nut/seed butter
- 1 tbsp coconut oil
- 1 tsp vanilla
- Flaky sea salt
Preparation
- 1
Prepare silicone molds by placing them on a flat tray for stability.
- 2
Melt the dark chocolate gently using a double boiler or microwave in short intervals, stirring until smooth.
- 3
Pour a thin layer of melted chocolate into each mold cavity, ensuring the base is fully covered.
- 4
Place the molds in the freezer for about 5 minutes, just until the chocolate base sets.
- 5
Add a spoonful of mixed nut or seed butter into the center of each set chocolate base, keeping it slightly away from the edges.
- 6
Mix the remaining melted chocolate with vanilla and coconut oil if needed for a smoother texture, then pour over the nut butter to fully cover it.
- 7
Tap the tray gently to remove air bubbles and even out the surface.
- 8
Sprinkle a small pinch of flaky sea salt on top of each cup.
- 9
Freeze for at least 30 minutes, or until completely firm.
- 10
Remove from molds and let sit at room temperature for 2–3 minutes before serving for best texture.